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TOPS in the morning

 


An information meeting is scheduled for July 31, 2013, at 8 a.m., at the Coulee Dam Community Church, 509 Central Avenue, Coulee Dam, across from the Colville Tribal Museum (double red doors at South end of the building – no steps).  TOPS, a nonprofit organization, is eager to share their messages of weight-loss support and wellness education at a time when people are resolving to live a healthier lifestyle.  The object of this meeting is to see how many are interested in a morning TOPS Chapter in Coulee Dam.

Our weight-loss journey is on-going.  TOPS provides the motivation and educational programs that keep members on track.  For more information call Vivian Dugan at 509-633-2164 or Jerry Anderson 633-9944.

TOPS Club, Inc. (Take Off Pounds Sensibly) is a nonprofit, weight-loss support and wellness education organization with thousands of associate chapters in the United States and Canada. Members (about 180,000 worldwide) attend weekly meetings and learn about nutrition, portion control, food planning, exercise, motivation, and more.  Weigh-ins, group feedback, and support help members achieve their goals and to maintain their losses.  Founded in 1948, TOPS is the original weight-loss support organization and its International Headquarters is located in Milwaukee, WI.

All are welcome.

No cost or obligation.

 

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